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Dance_844

Dance

This weekend I drove 7 hours north to the coastal town of Arcata, to do a Fusion dance workshop with my friend and dance teacher Justin Riley. Whoa there! Now why is a tall, skinny, 61-year-old, over-intellectual writer and coach driving right across the state to spend the weekend in a dance studio with a bunch […]

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A Simple Practice to Overcome Procrastination and Develop Self-Trust

PRACTICES TO MOVE FROM Intention to Accomplishment My new book, Radical Brilliance describes four phases of the “Brilliance Cycle,” which combine together to become the reliable basis of a brilliant life.  It references hundreds of practices we can use to move freely through the cycle.  Here is an excerpt from the book: Practices that move us from […]

The_Neurochemistry_of_Flow_844

The Neurochemistry of Flow

The following is an excerpt from my latest book, Radical Brilliance. Enjoy! As we move from states of awakening to states of flow, researchers suggest that we still see the secretion of serotonin, but now with increased secretion of dopamine, subjectively moving us from contentment to excitement. Dr. Fred Travis, the director of the Center for […]

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Not Crazy, Not Busy

My new book Radical Brilliance came out recently, and so I am doing interviews about it. Recently, a friend and colleague invited me to be a guest on her podcast. We talked directly on the phone together, not through my publicist. I looked at the calendar and said, “I’d love to do something in May: […]

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The Centrality of Practice

As a coach, I meet with my clients every one or two weeks. We talk together about the awe-inspiring difference they want to make to the world, and I ask them questions to bring forth their best ideas. My clients also have access to me as they need it. They’ve got an emergency hotline they […]

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Addiction to Awakening

My latest book, Radical Brilliance, came out as a pre-publication edition in December 2017 and is now available as the fully-published version on Amazon as a paperback, Kindle, or Audible: so you can listen to my dulcet tones while in the gym or driving in your car. If you have not yet read the book […]