Tag Archives: body

Memory in the Cells

My Luis Diaz has written a fantastic book called Memory in the Cells. He has kindly asked me to write the foreword, and here it is. I will be interviewing him about the book on Thursday, September 23rd at 6pm PST. To begin, I must confess that the way I am writing this foreword to […]

The Food of Awakening

How does nutrition effect the body and the spirit? Many times we sit to meditate, or practice yoga, or we simply want to drop in and be present, and the mind is just too busy.  We may come up with all kinds of metaphysical reasons why this is so:  is it old impressions in the […]