Tag Archives: conflict

Become the Other

This is an excerpt from my book Leap Before You Look.    When you find yourself courting conflict with another person, Go somewhere alone where you can be undisturbed. Put two cushions down on the bed or on the floor. Sit on one of them and close your eyes. Imagine the other person is sitting before […]

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What to do when someone is upset with you

Before we go any further you might ask the legitimate question,  “What are your qualifications, Arjuna Ardagh,  to write an article on this subject? Are you a psychologist?” “No, I am not.” “Are you a licensed psychotherapist?” No, also not.” “Do you have a Pd.D. in communications?” “Ummmmm.  No, I’m afraid not.” “So what on […]

Talk Gibberish

Here is a practice from my book “Leap Before You Look.” Whenever there is disagreement or disharmony in the family, Or any time at all, just for the fun of it, Switch to gibberish. You will all continue to communicate And connect fully with each other, You will just stop making any sense. Express everything […]

Exchange Points of View

This is a practice from my latest book: Leap Before You Look.” This practice is chosen from the section “Intimate Relationship Practices.” When you find yourself caught in a disagreement With your partner or a close friend, When you are arguing, Trying to be convincing that your point of view is more correct, Stop and […]