Tag Archives: dance
Dance_844

Dance

This weekend I drove 7 hours north to the coastal town of Arcata, to do a Fusion dance workshop with my friend and dance teacher Justin Riley. Whoa there! Now why is a tall, skinny, 61-year-old, over-intellectual writer and coach driving right across the state to spend the weekend in a dance studio with a bunch […]

Getting permission to flow

Maria attended one of our retreats a few years ago. Now in her fifties, she has been practicing meditation, which she had learned from a well-known Indian guru, for more than thirty years. She had a very calm, empty, silent presence. She dressed in plain, very sensible clothes, and her gray hair was cut in […]