Tag Archives: present

Enough

So what’s the most beautiful word in the whole English language? Out of 470,000 words to choose from, which single word, combined with it’s meaning, is the most liberating, the most joyful, and offers the greatest hope for our future as a species? How about “antiestablishmentarianism?” Terrific for Scrabble scores, yes. But we can do […]

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Enter the Space Between the Breaths

Enter the Space Between the Breaths

  Here is a passage from my book Leap Before You Look. Become aware of the movement of the breath. Without trying to change it in any way, Watch the breath come in. Just before the in-breath turns into the out-breath, Notice the small gap. Then watch the breath go all the way out. Just […]

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