Tag Archives: yoga

Emotional Endurance Training

This is an excerpt from Conscious Men, a book I co-authored with John Gray. As we grow more in conscious masculinity, we discover that we can transform pain into pleasure simply by staying present. The charge of negative emotion dissipates just by holding it and by not resisting it. A man who has learned to […]

The Yoga Class

I’ve written seven books.  My favorite is a novel: The Last Laugh.  Here is an excerpt I love: Wednesday, no evening meeting. Paul and I drank instant coffee and ate Twinkies together. It had come to this. Then things began to get very clear. I was wasting precious time in distraction. All that mattered, and […]